Singing Benefits
01. IT UNITES US
It generates a great feeling of belonging to a group. When we sing together, the heart frequencies are also tuned. Promotes socialization, integration and respect. Very good for adults, and fantastic for children.
02. CONTRIBUTES TO HAPPINESS
Singing produces endorphins, which produce a feeling of pleasure, and oxytocins, with a calming effect. Your mood improves significantly after singing in a group and you feel full of energy. Have you never tried it?
03. REDUCES STRESS
Reduces anxiety and increases quality of life. Singing in a group has similar effects to collective meditation and reduces feelings of loneliness and depression. Sing in the shower, in the car, but sing!
04. IT IS BENEFICIAL FOR THE BODY...
When singing you breathe much deeper, which improves your lung capacity, as well as blood circulation and oxygenation. Singing is the aerobic activity carried out by the upper body of your body.
05. ... ALSO FOR THE BRAIN
Singing in a group works the brain harder than most of our daily activities. Mathematical ability, memory, linguistic skills, language learning, and non-verbal reasoning.
06. HELPS THE CHILDREN
Singing improves children's learning skills. In general, children who sing in choirs perform better, as they improve thinking and reasoning, reading, attention, confidence and self-esteem.
Zaria Values
What does Zaria Koru Eskola offer you?
Based on the cultural heritage and character of our people, it wants to involve participants in universal culture and diversity. But hand in hand with singing and vocal emission, this choral school not only aims to undertake an enriching journey abroad, but also aims to offer resources to know oneself, overcome limits and relate to others. It can be said that the way of doing things of the Zaria Koru Eskola association goes beyond the rest of the choral schools. In addition to training in vocal emission, active listening and musical reading skills, skills such as concentration of choir school participants, work capacity, memory, psychomotor skills and conscious breathing are also developed. In addition, this school is characteristic of all activities that carry out the work of human values.
SELF-KNOWLEDGE
Self-knowledge is the path that leads us to wisdom. Knowing what our limits and powers are allows us to have the best version of ourselves.
DISCIPLINE, WORK AND FUN
It is essential to enjoy every moment, every process, every activity. Discipline, work and fun go hand in hand to achieve top quality results.
RESPONSIBILITY
Each one of us is the cause of our suffering and our happiness. Taking responsibility for taking emotional and financial responsibility for ourselves is what allows us to mature as human beings and carry out our life aspirations.
SELF-ESTEEM
We do not see the world as it is, but as we are. Therefore, loving ourselves is essential to build a more prudent and objective perception of others and life, feeding our hearts with confidence and courage to follow our own path.
TALENT
We all have an innate potential to develop talent. The crux of the matter lies in daring to listen to our inner voice which, when put into action, becomes our true vocation. That is, qualities, strengths, abilities and aptitudes that we can give a lot of value to others and to the society in which we live.
